C for Counsellor- A to Z Of Mental Health

A to Z of Mental Health (#atozofmentalhealth) is a series dedicated to initiate conversations about mental health issues. You can find the campaign here. C for Counsellor- A to Z of Mental Health Counselor plays a very important part in your journey towards good mental health. A counsellor is a trained professional (psychologists/ psychiatrists) who … Continue reading C for Counsellor- A to Z Of Mental Health

B for Boundaries- A to Z of Mental Health

A to Z of Mental Health (#atozofmentalhealth) is a series dedicated to initiate conversations about mental health issues. You can find the campaign here. B for Boundaries- A to Z of Mental Health Do you find yourself overwhelmed with work at your workplace because you find it difficult to say no? Do you find it … Continue reading B for Boundaries- A to Z of Mental Health